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Make Super Snacks!

Life Skills
30 Min
activity

This challenge guides young learners to independently prepare a simple, healthy snack using real ingredients. It encourages decision-making, following steps, and enjoying their culinary creation.

The lesson goal is in this spark, your learner will identify ingredients needed for a simple snack, follow sequential steps to prepare a healthy snack and practice safe and independent food preparation skills.

What You Need

Missing something? Don't let it stop you. The app offers easy alternatives for every item you have at home.

Banana
Berries
Melon
Wooden Skewers
Plate

Learning Guide

Step-by-step guidance. No preparation required.

  1. 1

    Introduction5 Min

    • Ask about their favorite yummy snacks.
    • Move on when Student expresses enthusiasm for making a snack and names a favorite snack.
  2. 2

    Explore & Plan8 Min

    • Lay out pre-cut fruits and skewers.
    • Ask what colors they see.
    • Ask which fruits they will choose.
    • Explain what a 'skewer' is.
    • Ask how to get fruit on the skewer.
    • Move on when Student has identified the materials for the snack and can articulate a simple plan.
    Explore & Plan
    Photo by Markus Spiske on Pexels
  3. 3

    Discussion6 Min

    • Discuss why colorful fruits are healthy.
    • Define 'healthy food' and its benefits.
    • Ask why planning our snack was important.
    • Explain what 'planning' means for our activity.
    • Move on when Student can explain the core concept of healthy food choices in simple terms.
  4. 4

    Activity9 Min

    • Supervise child as they choose fruits.
    • Encourage threading fruits onto skewer.
    • Ask about their fruit choices and order.
    • Remind them to be careful with skewers.
    • Celebrate their colorful creation.
    • Move on when Student has completed the physical activity of assembling their fruit skewers.
  5. 5

    Summary2 Min

    • Celebrate their super snack creation.
    • Ask about their favorite part today.
    • Ask what they learned about healthy snacks.
    • Move on when Student shares one key takeaway or a favorite part of the activity.

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